It's no secret that boot camp workouts are a great way to shape and tone your body quickly. Boot camp workouts are:
* A great way to burn lots of calories
* Efficient -- you work your entire body in a short period of time
* Fun -- each exercise is different so you don't get bored
* Easy to fit into a busy schedule -- you can do it anywhere, with little equipment
* As challenging as you want them to be
McMinnville Cycle & Sport is offering a chance to get personalized boot camp sessions that are developed specifically for YOU and YOUR FITNESS GOALS.
Do you want to lose weight? Are you training for a race or other sporting event? Eager to shape up for your wedding day?
Or maybe you are just a bit scared of boot camps {Are they hard? Painful?} and think a few one-on-one sessions would be better than a 5AM class with an angry drill master?
We're here to help. Contact Tara to arrange for private boot camp training for you and a friend or small group.
Together we'll work towards your fitness goals, exercise outside whenever possible, and most important of all -- have fun! Call us. Summer is a great season for boot camp!
See you soon!
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