Indoor Cycling is key to being The Biggest Loser!

Is anyone else secretly obsessed with The Biggest Loser? Let's just say that even though we know the formula (intense workouts, emotional breakdowns, weekly weigh ins) we regularly tune in just to see the pounds drop.

Olivia Before

Olivia After

So, we were thrilled by the news that the newest Biggest Loser, Olivia, loves indoor cycling and is planning to incorporate frequent cycle workouts into her weight management plan. Here's what she had to say:

"My goal is to do 90 minutes five to six days [of spinning] a week, in the mornings just like everybody else, and get it done and still watch what I put in my mouth, and make sure I’m keeping everything in check so that I can maintain this and it can be something that is maintainable," she said.

"I’m such a huge indoor spinner and runner. And I think that the type of body composition that I’m going to have is going to be along the lines of that, because that’s what I enjoy, she said. "I know if I stick with that, because I enjoy it, I know it’s something that I will keep up with long-term, so that’ my plan. I’m hoping that I’ll be able to keep the shape, hopefully, for the rest of my life."

You can read more of the interview here, or try indoor cycling this week at Mac Cycle Sport!

P.S. Did you know that Tara trained at Soul Cycle -- the same NYC studio that Olivia loves? Come to a MacCycle class soon and find out for yourself what all the buzz is about.