MacCycle goes LIVE on KGW!

Is Drew Carney ready for McMinnville Cycle and Sport? We'll find out this Wednesday from 5 to 7AM when KGW comes to visit us for an early morning workout!

We hear Drew is limbering up for his time on the bike and we can't wait to test his strength and endurance with a rocking MacCycle Sport workout.

Be sure to tune in to KGW on Wednesday from 5 to 7 AM. Drew will be interviewing Tara, exercising with early morning classes, and more. Check back after Wednesday when we'll post photos, and (hopefully) video of what we know will be an exciting morning!

New Pricing and Memberships for Spring 2011

We have updated our pricing and memberships for Spring 2011. There are so many new things we are excited about -- you can train outside with RunMac, or CycleOutside. We can't wait to have you join us for a fun and inspiring workout.

See you soon!

Train Outside with RunMac!

MacCycle was born in the dark, dreary days of January -- a time when exercising inside was a must. But now that the days are longer and the weather is improving (sort of!) it's time to hit the pavement!

Last week we told you about CycleOutside outdoor training rides. This week, we're introducing RunMac!

RunMac is a great way to increase your speed, power, and endurance by joining us on outdoor group runs that are paired with speed and fundamental drills. These exercise sessions are perfect for those in training or anyone eager to improve on their personal best.

Lace up your shoes and join us! RunMac starts NEXT week, March 28th!:
Tuesdays 5:30-6:15AM
Wednesdays 6:30-7:15PM
Thursdays 5:30-6:15AM
Saturday 8:00-8:45AM

Free Childcare for Spring Break!

Great news for moms, dads, and other caregivers who don't want to sacrifice their workouts just because the kids are home from school -- we are offering FREE childcare during the week of Spring Break!

FREE Child Care happens for one week only: Monday March 21 - Friday March 25, from 8:30 to 10:30 AM or 5 to 7PM. Please reserve your child's spot in advance by 'purchasing' SPRING BREAK child care in our reservation system for $0. Next, schedule the time you'd like your child to come.

You're all set! Any questions? Call us.

Now get to work planning your workouts for the week (don't forget, you need a reservation too!) Will you join us for Cycle Mac, Cycle Fit, or maybe even a CycleOutside ride?

We can't wait to see you!

New For Spring: Outdoor Rides!

 

We are so excited about our new outdoor rides! CycleOutside is perfect for  race training, to vary your existing workout, to get accustomed to riding on the road, or simply for fun!

Join us two times a week for CycleOutside: Tuesdays at 6:00PM, and Sundays at 3:00PM. We will add more rides in the morning and evening as the days get longer and warmer and there is more and more light. 

Things to know:

    * Just like our regular indoor cycling workouts, you must reserve your ride.  

    * Meet at the studio and we'll proceed from there. Each ride will be led by a trained instructor and you'll ride the best and most beautiful Willamette Valley cycling routes.  

    * If the weather is bad, we will ride inside. The first 10 people to reserve rides are guaranteed bikes if we have to move indoors. 

    * You must bring your own helmet and bike.

    * Beginner and advanced riders are welcome.

    * Rides are FREE!

What a great way to amp up your workout and celebrate Spring! Bring your friends and see you soon!